Ask The Therapist

Ask The Therapist: “I am married into a combined family set-up and it is getting difficult to be in this environment…”
Ask The Therapist: “My family and siblings isolate me in every matter, including my sister’s wedding preparations. I don’t want their pity either…please help me.”
Ask The Therapist: “I lost my mother to COVID-19…life has become really hard. How do I cope with this loss?”
Ask The Therapist: “I have been facing sleep paralysis and depression…I don’t even know which came first. Please help me…”
Ask The Therapist: “I’ll be sitting in a group of people and I won’t be able to talk…I get nervous and I don’t make sense, but I want to learn the art of a good conversation. Please help me.”
Ask The Therapist: “I am not getting married due to my dark skin…it’s affecting my self esteem. How do I accept myself when nobody else does?”
Ask The Therapist: “My younger sister is diagnosed with schizophrenia…how can we support her?”
Ask The Therapist: “I am only 24, but it feels like I am losing time and need to have everything figured out about my life right this instant…it’s giving me anxiety…”
Ask The Therapist: “My sister has been struggling with her mental health…it would benefit her to go for therapy but she refuses to go. How can I convince her?”
Ask The Therapist: “I have a friend who has ADHD and has recently been suicidal…it’s scaring all of us, but we don’t know what to do…”
Ask The Therapist: “I used to be extremely outgoing pre-covid…but now my energy levels are low and honestly, most of the time I’d rather stay home.”
Ask The Therapist: “Recently I was in a situationship, but when we ended things I was relieved…I don’t want to end up alone but I also don’t want to settle for less.”
Ask The Therapist: “I have really bad acne and the only thing I feel is hatred and embarrassment for myself…I hate going out.”
Ask The Therapist: “My husband lives abroad…he made a lot of promises that he hasn’t fulfilled and I am not happy in this marriage. What do I do?”
Ask Mr. X: “I am in a long distance relationship and I feel like he isn’t making enough of an effort to keep this relationship going…”
Ask The Therapist: “I was in a toxic relationship, and now I am engaged to someone I really like…but I am being blackmailed by my ex…”
Ask The Therapist: “I feel very lost about discovering my passions…how can I gain some focus?”
Ask The Therapist: “I have very little interest in physical intercourse, but my husband needs it very often…”