The Psychology Behind: Enjoying True Crime
By Picking up from our previous “hate-watching” topic, we continue our series exploring specific genres in digital escapism. That’s right, this ...
The Psychology Behind: Hate-Watching
“Hate-watching (v): to watch and take pleasure in laughing at or criticizing (a disliked television show, movie, etc.)” Have you ever ...
8 Things You Should Know Before Starting Therapy
By First off, congratulations to you on choosing to take this step. If you’re having any trouble deciding where to start ...
Ask The Therapist: “I am suffering with Depersonalisation and Derealisation Disorder..”
I am a 20-year-old university student from Lahore. I am suffering with Depersonalisation and Derealization Disorder. It has been around ...
Ask The Therapist: “Trauma from my toxic parents has made my life hell..”
Trauma from my toxic parents has made my life hell. Parents play a key role in their child's life and ...
Ask The Therapist: “..he broke up with me because of reasons best known to him”
By I was with a guy for 3 months. I know it doesn’t seem long. But we planned a life together. ...
Ask The Therapist: “I have a special needs child..and my mother-in-law constantly asks why his therapy costs so much..”
I am a 37-year-old woman and have been married for 14 years now. I have a special needs child and ...
5 Lessons We Learnt About Mental Health From Aisha Jawed
In light of World Mental Health Day, our #AskTheExpert guest this week was Clinical Psychologist Aisha Jawed, who’s also the ...
Ask The Therapist: “So, I found him on Facebook. I saw his story and I felt that he is depressed..”
My problem is that I know a person, and I’ve been wanting to talk to him for the last two ...
Ask The Therapist: “ I have been in a 3-year long relationship but.. he has trust issues, is dominating and extremely possessive”
Hey! I have been in a 3-year long relationship but this has been rough. He has trust issues, is dominating ...
Ask The Therapist: ”My parents have fixed my marriage with my cousin without my consent…”
My life is becoming hell. My parents have fixed my marriage with my cousin without my consent. I told my ...
Ask The Therapist: ”I’m 16, and I feel like I’m wasting the best part of my life because of my anxiety. It’s taking a toll on my health and I feel like I’m going to die. What do I do?”
I’m 16 years old and I live in Scotland. I feel like I’m wasting the best part of my life ...
Ask The Therapist: ”I am a below average student although it’s a very simple program. I failed my accounting exam for second time. I feel so guilty as my parents are doing so much for me, and I feel like I’m letting them down. What can I do this point?”
In 2016, the number of people estimated to be suffering from mental health issues like depression and anxiety amounted to ...
Ask The Therapist: ”My mother instead of hearing me out when someone accuses me of something, just shouts at me and tells me I’m the worst daughter ever. I’ve tried sitting her down, begging her but nothing seems to be working and I can’t deal with it much longer or I’ll go crazy.”
In 2016, the number of people estimated to be suffering from mental health issues like depression and anxiety amounted to ...
Ask The Therapist: ‘I’m suffering from the very toxic behavior of my father, he abuses and tortures every member of our family. What should we do?’
In 2016, the number of people estimated to be suffering from mental health issues like depression and anxiety amounted to ...
Ask The Therapist: ‘I feel like my efforts and sacrifices are not appreciated by my parents and they care more about my brother. I have started hating my brother. How to overcome this?’
In 2016, the number of people estimated to be suffering from mental health issues like depression and anxiety amounted to ...
Ask The Therapist: ‘My childhood friend raped me while I was going through a rough breakup’
In 2016, the number of people estimated to be suffering from mental health issues like depression and anxiety amounted to ...
Ask The Therapist: “I have been having trouble getting pregnant for about 3 years. The fear of not being a mother is holding me back to take a medical route. How to overcome that?”
In 2016, the number of people estimated to be suffering from mental health issues like depression and anxiety amounted to ...